hello everyone! this is my first blog about beauty and health ! i have already blogging about easy kitchen receipes please check out. this. so here we go, nowadays Everyone wants to lose weight. Even the thinnest, tiniest friends of mine would talk about losing their teeny-tiny flab around their tummy. The most common topic I hear in dinner parties is about what to eat and what not to eat to lose weight. Imagine talking about dieting with delicious food on the table.
But all I am saying is that “how to lose weight” is such a frequent topic at any party. If everyone knew the “magic mantra”, we would all be as chic and sleek like a model and the bitter fact is nobody knows what really works to get the weight loss going in the right direction.
here is that MANTRA :D
for any query
all we need is just lemon,honey and ginger
Ingredients
1 tablespoon fresh ginger – crushed / minced
Juice of 1/2 lemon
1 tablespoon honey
6 oz water
Method:
1. Bring ginger and water to a rolling boil for 3-5 minutes. Switch off the flame and let it cool down a bit.
2. Mix in lemon juice and honey. Stir and drink on a empty stomach.
Additional notes:
1. Weightloss will happen if you couple this drink with healthy eating habit and regular exercise.UPDATE:
Since few of my friends have reached out asking whether we can store this drink in fridge and use it for the entire week. The answers is NO. You can store just the ginger extract and warm it in microwave for 30-60 seconds and squeeze fresh lemon juice and honey before you drink. I read somewhere that honey shouldn’t be warmed. I follow that rule.
That's all for today I hope you guys found this helpful! and yeah do follow me on instagram, I post a lot of pictures there. FOLLOW ME :)
But all I am saying is that “how to lose weight” is such a frequent topic at any party. If everyone knew the “magic mantra”, we would all be as chic and sleek like a model and the bitter fact is nobody knows what really works to get the weight loss going in the right direction.
here is that MANTRA :D
for any query
all we need is just lemon,honey and ginger
Ingredients
1 tablespoon fresh ginger – crushed / minced
Juice of 1/2 lemon
1 tablespoon honey
6 oz water
Method:
1. Bring ginger and water to a rolling boil for 3-5 minutes. Switch off the flame and let it cool down a bit.
2. Mix in lemon juice and honey. Stir and drink on a empty stomach.
Additional notes:
1. Weightloss will happen if you couple this drink with healthy eating habit and regular exercise.UPDATE:
Since few of my friends have reached out asking whether we can store this drink in fridge and use it for the entire week. The answers is NO. You can store just the ginger extract and warm it in microwave for 30-60 seconds and squeeze fresh lemon juice and honey before you drink. I read somewhere that honey shouldn’t be warmed. I follow that rule.
That's all for today I hope you guys found this helpful! and yeah do follow me on instagram, I post a lot of pictures there. FOLLOW ME :)
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